Group outdoor session at Kelvingrove Park As the days grow longer and the temperatures rise, spring is the perfect time to take your...

By Sandra McNicol (In2 The Wild Member) Fitness is a battle between the body and the mind sometimes. Some say that’s why an early morning...

'Tis the season to be jolly, but for many fitness enthusiasts, the joy of Christmas can be accompanied by a twinge of guilt. The fear of...

As the festive season approaches, staying committed to your fitness goals can be challenging amidst holiday celebrations. However, with...

It has been wet. It has been windy. No doubt, it’s going to get cold. Sitting inside, looking out at the blustery freezingness, can make...

Winter can present unique challenges for outdoor fitness enthusiasts, but it's no reason to hibernate indoors. With the right approach...

In the realm of fitness, the journey to a healthier you can often feel like a solitary road. However, there’s a powerful and dynamic...

Back At It August is an odd month, in my brain. I should be in a state of utter relaxation after a holiday and feeling pleasantly psyched...

In today's fast-paced world, parents often find themselves juggling multiple responsibilities and struggling to find time for themselves....

Exercising on a Monday may not be the most appealing idea for some people, but there are numerous benefits to making it a regular habit....

A members eye view of In2 The Wild Glasgow outdoor fitness sessions

We love using resistance bands in our outdoor sessions, but why? Resistance bands come in many shapes and forms, but it's long been known...